Transform in our indoor cycling class; DEFINE REVOLUTION
Develop the energy you need to feel your best or crosstrain for your next race. Clear your mind and ride to the beat in our rhythm based revolution class. DEFINE REVOLUTION helps you build a strong body & mind without sacrificing your joints.
What to Expect
Arrive with enough time to set yourself up on your bike
Instructors will be available to help make any needed adjustments to your bike settings
Drink lots of water and come ready to dig in and get sweaty
While our instructors will push your through the work, always listen to you body
Benefits
Combine the principles of isometrics with cardio blasting
Strengthen & tone arms, legs, glutes & abs
Jump start metabolism
Increase endurance
Burn fat & build muscle
Improve overall wellness