In honor of National Nutrition Month this March, DEFINE is partnering with Recipe For Success and inviting our clients and network to VegOut! This is the perfect challenge to do with our March DEFINE Challenge in-studio. This takes the challenge to a whole other...
Now that the holidays and New Year’s are past, we really need to clear out the year’s end’s effects. Nothing works better for this than a good DEFINE 3-Day Cleanse! This cleanse is meant to promote mental and physical balance to set you on a path of health and...
In today’s health-conscious society, we are constantly being bombarded with ideas of ‘perfect’ health, and the ‘foods’ to achieve it in the form of an overwhelming number of diet options. It can be quite overwhelming. As most people know, food is an essential...
Join Chef Ash Agnite, a French Cuisine & Pastry trained, Ecocentric/Plant-Based Chef in a 3 hour Halloween inspired workshop. Chef Ash will be taking some popular Halloween/Fall Meals & desserts and recreating them with healthy, superfood ingredients that...
3 Drinks I’m Always Sipping On To Maintain My Healthy Lifestyle I am a very big believer of the concept of what you put in your body can make or break your health. I’m all about a healthy lifestyle and strive to balance keeping my body in shape in...
Hi there friends, Ash here, Ecocentric Chef for DEFINE foods, Yoga Instructor, and Professional Eater. As Summer comes to an end, it’s important think about adding foods to your diet that will help you thrive as we transition into the Fall season (that is, if you...
