Client Lives Transformed with DEFINE

Client Lives Transformed with DEFINE

Our clients are the reason that we are here. They motivate us, inspire us, they are our everything. We are so grateful to be a part of such an incredible community. One that welcomes each and every person. One that is fun, inspiring and life changing. One that truly...
Ready to Gobi

Ready to Gobi

Going to the doctor & getting medical proof that my body is apt to do this race definitely helps, it’s all mental from now on. I managed to stay injury free through the toughest part of training, too! Thanks...
The Meltdown

The Meltdown

They’re part of the process. You don’t need to fight them, or worry about your wellbeing. Meltdowns-while-training are needed, so you can build the mental toughness required for your race. This is something I learned from my coaches when I trained for my Ironman. A...
Ball-rolling 101

Ball-rolling 101

The DEFINE MIND classes are teaching me a ton I didn’t previously know I could do to prevent injuries. One of the instructors got me to stretch my quads like this: ..and it didn’t feel as uncomfortable as it may seem. The biggest surprise was when we...
20 weeks and counting…

20 weeks and counting…

Time flies. I can’t believe I have been training for the Gobi March for 10 weeks already. Here’s an actual photo of myself as I type this: This next training phase moves my Define days to Tuesdays and Fridays, as I add another day of running to my week....
Instructions for Donations!

Instructions for Donations!

For the moment, I want to ask donors to put “GOBI SHARK” in the “In honor of” field of the donation page; that way, for the meantime, we can isolate the funds coming in. This will allow me to share with the Define community the progress of the fundraiser...