As we transition from spring to summer, we are all shedding layers of clothing for summer attire, spending more time around the pool, and planning summer vacations. With that being said, we are also paying more attention to getting our summer bodies and getting re-energized about looking and feeling our best.

With 5 Methods of Fitness, DEFINE body & mind has everything you need to transform, both body and mind. Experience amazing results in 10 classes or less!

This month only, we are offering you a 2-Week Unlimited ABSOLUTE BEST Special For ONLY $49.95. Check out the benefits of an ABSOLUTE BEST program by CLICKING HERE!

Combining all DEFINE classes is the only true way to transform and fulfill your overall goals for strength, length, balance, and UNBELIEVABLE RESULTS! Have fun and achieve results now with a community of individuals that also seek to look and feel their ABSOLUTE BEST!

Transform now, both body and mind, and improve your mental, emotional, spiritual and physical health so you can completely enjoy your life.

We look forward to seeing you in our studios and being part of your journey!

CLASSES

get your sweat on & reach your goals

A class for every body and everybody.

Burn fat and lose inches with all the moves to target major muscle groups in the body… And remind you of muscles you forgot you had.

The ultimate high-intensity, low-impact class whose results will make you jump for joy… Literally.

The power of body classes, the cardio of indoor cycling. A whole-body workout from your quads to your lungs…and everything in between.

Supple body, supple mind. Access physical and mental clarity and ease through deep breath and bending.

Change is 99% mental. Establish true mind, body and soul alignment through meditation and breathing practices to calm and connect.