But community does have one. No matter which way you say it, working as a team and building a better community is important. It can start with one person that wants to grow! CommunityAt DEFINE we recognize that being a part of a like-minded community provides encouragement and accountability, mixes up your routine, makes fitness fun!

DEFINE body & mind’s mission is to educate people on how to become their absolute best. We believe that physical strength, length and balance impact both states of mind and being. We create an atmosphere that inspires results, fosters community and gives back to others in order to achieve sustainable health and happiness. Learn More

We encourage you to the same! Whether it is at home, work or places of recreation – create at community that enables you to be the best version of yourself and helps others in the process!