Are you raising they bar this spring?

Check out Click2Houston Ruben Galvan’s visit toDEFINE: West University for a workout and then over to the kitchen for some  Lean and Green Juice .  Thanks Ruben for stopping by! Lean and Green Juice Recipe by Natural Foods Chef, Erin Stewart -DEFINE foods.


6 stems kale

2 handfuls spinach

ó large cucumber

1 pear

1 lemon, peeled

1” piece ginger

Cut away the peel from the lemon.

Wash the veggies and fruit.


Process all ingredients through a juicer, running juice and pulp back through the juicer as needed.

Serve and enjoy immediately.

© Erin O’Leary Stewart, DEFINE foods