We get the common question, “Will I Bulk From Weights?” Let DEFINE instructor Kasey Buchtien tell you!

Abs from DEFINE on Vimeo.

DEFINE body : Arms & Abs Focus with Kasey

They may be hiding under sweaters (or maybe not since this is Houston!) but that’s no reason not to give those arms and abs some love. If these are the areas you love to focus on the most in DEFINEbody then this workshop is perfect for you. Spend a few moments discussing the anatomy of the arms and abs to gain a better understanding of these areas of the body, then spend an entire hour focusing solely on those two sections!

Date: Saturday, January 19th  Time: 12:30 pm – 2:00 pm   Location: Tanglewood Studio   Cost: $30 reg/$15 for auto-renew clients

Click HERE to register

For more workshops coming up CLICK HERE