cycle

Transform in our indoor cycling class;
DEFINE: revolution

Develop the energy you need to feel your best or crosstrain for your next race. Clear your mind and ride to the beat in our rhythm based revolution class. DEFINE: rev helps you build a strong body & mind without sacrificing your joints.

What to Expect

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Arrive with enough time to set yourself up on your bike

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Instructors will be available to help make any needed adjustments to your bike settings

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Drink lots of water and come ready to dig in and get sweaty

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While our instructors will push your through the work, always listen to you body

Benefits

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Combine the principles of isometrics with cardio blasting

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Strengthen & tone arms, legs, glutes & abs

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Jump start metabolism

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Increase endurance

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Burn fat & build muscle

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Improve overall wellness

“DEFINE: rev is a blast! I love the energy that comes from
the whole room riding on the beat!”