feeling the burn?
that means it’s working!
And more than just your legs, the CARDIO program works out your heart, circulatory system, mind, and every muscle. Beyond the array of whole-body benefits these high paced classes offer your body, you’ll find yourself challenging your mind and smiling your way through the intensity, knowing that with every drop of sweat you’re moving closer to your goals.
With the CARDIO program, you’ll have access to unlimited rev, mind, bounce and yoga classes, 15% off retail items and 20% off select workshops…. not to mention the extra pep in your step.
YOUR FIRST CLASS?
What to Expect
DEFINE classes are designed to get your whole body moving. To get the most out of the movement, wear athletic clothing that will move with you. And, movement equals sweat: be sure to hydrate before you arrive, and bring a water bottle to have with you in class. Arrive 15 minutes before your first class to register, bring your open mind and best effort; our expert instructors and well-stocked studios will take care of the rest.
Unlimited classes: rev, bounce, mind and yoga
Discounts for retail and workshops
Burn fat and lose inches
Elevate cardiovascular health and capacity
Achieve length and tone
Increase flexibility, calm the mind
Access whole body health and wellness
get your sweat on & reach your goals
A class for every body and everybody.
The power of Body classes, the cardio of indoor cycling. A whole-body workout from your quads to your lungs… And everything in between.
The ultimate high-intensity, low-impact class whose results will make you jump for joy… Literally.
Supple body, supple mind. Access physical and mental clarity and ease through deep breath and bending.
The power of body classes, the cardio of indoor cycling. A whole-body workout from your quads to your lungs… And everything in between.