Take the DEFINE Challenge!

Take the DEFINE Challenge!

Are you looking for a challenge? A challenge that can help you transform your body & mind, and take your goals to a whole new place… If you think that you’ve got what it takes… try the DEFINE Challenge! It’s March and by now your New Year’s goal to get...
Keep Your 2017 Resolutions Through Variety!

Keep Your 2017 Resolutions Through Variety!

If your New Year’s resolution is to be healthier, take better care of yourself, and get fit, check out DEFINE body & mind. Chances are you’ve made a similar New Year’s resolution before — and then broken it. Perhaps you lost interest, got in a rut, and then...