DEFINE Introduces TIEM rev & Cycling Shoes

DEFINE Introduces TIEM rev & Cycling Shoes

A few months back I stumbled upon a post in one of my favorite health and wellness blogs about a new cycling shoe just hitting the market, the Slipstream made by TIEM. It was definitely the photo that caught my eye…these shoes looked amazing! I passed the...
Strength In Numbers: Accountability in Group Fitness

Strength In Numbers: Accountability in Group Fitness

So who holds you accountable for showing up? How many times have you said this? “Monday…I will be good Monday. I will workout. I will eat right. I will…”, only to find yourself saying the same thing the following Sunday! We all get into funks from time to time. Life...
Holiday Specials Arrive Early At DEFINE

Holiday Specials Arrive Early At DEFINE

The holidays Have Arrived Early At DEFINE! SAVE BIG on Unlimited Packages NOW! CLICK HERE FOR DETAILS A FEW HELPFUL TIPS TO KEEP YOU ON TRACK DURING THE HOLIDAYS! With the holidays quickly approaching it can be difficult to maintain your current exercise routine with...
REV IT UP IN PINK!

REV IT UP IN PINK!

In recognition of Breast Cancer Awareness month, on October 15th at 8pm fitness enthusiasts and those new to fitness (and everyone in between) are invited to show their true pink colors, jam out to Coldplay, and join DEFINE body & mind to support The Rose (the...
New Executive Team Set to Bolster Growing Fitness Franchise

New Executive Team Set to Bolster Growing Fitness Franchise

DEFINE BODY & MIND EXPANDS CORPORATE TEAM WITH ADDITION OF THREE NEW HIRES New Executive Team to Bolster Growing Fitness Franchise DEFINE body & mind recently announced that three new executives have joined the company and will be based in the company’s...
Spend Summer at DEFINE

Spend Summer at DEFINE

Calling all undergrads! Stay fit this summer while away from campus by attending classes at DEFINE. Take advantage of our Student Summer Special where you can spend your 3 months off finding strength, length and balance. Student Summer Special $333 for 3 months of...