Party With A Purpose – Benefiting LLS

Party With A Purpose – Benefiting LLS

DEFINE body & mind, an established wellness pillar in the community, is supporting its Community Health and Wellness Director, Melanie Baxter, MS, and her campaign for the Leukemia Lymphoma Woman of the Year by hosting Houston’s First Annual Red Party on April...
Meditation 101 – There Is No Wrong Way To Meditate!

Meditation 101 – There Is No Wrong Way To Meditate!

Meditation should come with a warning sign that reads something like “It’s OK to meditate with a lot on your mind!”. So often, we are intimidated by the thought of actually sitting down and just letting our thoughts go wherever they may. The notion of having our minds...
Spring Market • April 8th

Spring Market • April 8th

Bouncing, shopping, & socializing! It’s spring time and we want to invite you to join us on April 8th for the DEFINE Spring Market to celebrate the arrival of spring with bouncing, shopping, & socializing. Local vendors will feature one of a kind,...
Experience Expert: Amanda Akers

Experience Expert: Amanda Akers

A year ago I was living in New York, working as an Account Executive at an advertising agency. This was the dream that I had worked so hard to achieve. I had done the impossible; I had moved to New York by myself and was able to get a job in the industry I came to...
Re-charge and Re-fuel: Portugal Retreat

Re-charge and Re-fuel: Portugal Retreat

YOGA, MEDITATION, & FOOD RETREAT If you love nature, healthy & organically grown food, meditation, and yoga- you have found your perfect trip! Participate in daily yoga and meditation along with excursions to the Mediterranean beaches and charming...
12 Steps To A Positive Life

12 Steps To A Positive Life

Think Positive & Positive Things Will Happen As they say, “Positive thinking can help you achieve the impossible!” Of course, there are several quotes you can locate on the benefits of positive thinking and positive attitudes, but that is my favorite! A positive...