Spring Market • April 8th

Spring Market • April 8th

Bouncing, shopping, & socializing! It’s spring time and we want to invite you to join us on April 8th for the DEFINE Spring Market to celebrate the arrival of spring with bouncing, shopping, & socializing. Local vendors will feature one of a kind, high-quality...
Experience Expert: Amanda Akers

Experience Expert: Amanda Akers

A year ago I was living in New York, working as an Account Executive at an advertising agency. This was the dream that I had worked so hard to achieve. I had done the impossible; I had moved to New York by myself and was able to get a job in the industry I came to...
Re-charge and Re-fuel: Portugal Retreat

Re-charge and Re-fuel: Portugal Retreat

YOGA, MEDITATION, & FOOD RETREAT If you love nature, healthy & organically grown food, meditation, and yoga- you have found your perfect trip! Participate in daily yoga and meditation along with excursions to the Mediterranean beaches and charming white-washed...
12 Steps To A Positive Life

12 Steps To A Positive Life

Think Positive & Positive Things Will Happen As they say, “Positive thinking can help you achieve the impossible!” Of course, there are several quotes you can locate on the benefits of positive thinking and positive attitudes, but that is my favorite! A positive...
Q & A with Henry Richardson

Q & A with Henry Richardson

14 Questions To  Get To Know Henry Richardson, Benefit From Some Health Tips, & Better Understand DEFINE! What made you choose fitness as a career? – I completely fell into this career by following my passion.  I used to be a springboard and platform diver,...
Get Your Mind Set!

Get Your Mind Set!

If fitness works to get your body set, then MEDITATION works to get your mind set. Physical and mental fitness play very important roles in our lives and people who are both, physically and mentally fit, live more productive lives. One can even argue, it is just as...