Party With A Purpose – Benefiting LLS

Party With A Purpose – Benefiting LLS

DEFINE body & mind, an established wellness pillar in the community, is supporting its Community Health and Wellness Director, Melanie Baxter, MS, and her campaign for the Leukemia Lymphoma Woman of the Year by hosting Houston’s First Annual Red Party on April...
Get Mammograms, Know Your Status, & Promote Awareness!

Get Mammograms, Know Your Status, & Promote Awareness!

As we roll into October, a.k.a. Breast Cancer Awareness Month, we at Define are here to educate you to feel your absolute best.  Taking care of yourself not only means coming inside the studio to take any and all of our wonderful classes, but it also means taking care...
REV IT UP IN PINK!

REV IT UP IN PINK!

In recognition of Breast Cancer Awareness month, on October 15th at 8pm fitness enthusiasts and those new to fitness (and everyone in between) are invited to show their true pink colors, jam out to Coldplay, and join DEFINE body & mind to support The Rose (the...
Spread the love on 9/11 with DEFINE love at LIFE htx

Spread the love on 9/11 with DEFINE love at LIFE htx

Join Us: Join us at 11:30 a.m. on Sunday, September 11th as we “DEFINE love” with a fun-filled hour of yoga and celebration of community! Whether you’re an actively practicing yogi or this will be your first yoga class, you’re sure to find yourself smiling ear-to-ear...
Strength 4 Service Around the World

Strength 4 Service Around the World

 A Letter from Henry and Introduction to DEFINE life    I have just returned from my most recent Habitat for Humanity International trip where we built a home in a small village in the southern part of Nepal.  I am returning feeling a sense of gratitude for every...
My Habitat trip to Cambodia, by Henry Richardson

My Habitat trip to Cambodia, by Henry Richardson

I just returned from my very first trip to Southeast Asia.  Luckily, I prepared a few things for the plane ride:  extra clothes, my toothbrush, and my own little emergency shower kit (basically, lots of baby wipes). I say luckily because it took me roughly 36 hours of...