Spring Market • April 8th

Spring Market • April 8th

Bouncing, shopping, & socializing! It’s spring time and we want to invite you to join us on April 8th for the DEFINE Spring Market to celebrate the arrival of spring with bouncing, shopping, & socializing. Local vendors will feature one of a kind, high-quality...
DEFINE Introduces TIEM rev & Cycling Shoes

DEFINE Introduces TIEM rev & Cycling Shoes

A few months back I stumbled upon a post in one of my favorite health and wellness blogs about a new cycling shoe just hitting the market, the Slipstream made by TIEM. It was definitely the photo that caught my eye…these shoes looked amazing! I passed the...
How the perfect outfit makes your workout better

How the perfect outfit makes your workout better

There is no doubt the right outfit can 100% have an effect on your workout and fitness goals, both psychologically and functionally. For starters, when you look good you feel good right? In this way, getting a new workout outfit can make it that much more exciting to...
Challenge Yourself!

Challenge Yourself!

Spring is in the air! Although here in Houston, “winter” typically consists of only a handful of days when you might need more than a sweatshirt to keep you warm, there is still a feeling of excitement when the azaleas start to bloom and the temperatures start to...
What To Drink and Eat Before rev!

What To Drink and Eat Before rev!

Wondering what you should eat and drink to get the most out of your rev workout? Wonder no more… Depending upon when you plan on saddling up; your intake of food and drink can make or break your rev workout.  Staying hydrated is not a shock in how well you...
Take the DEFINE Challenge!

Take the DEFINE Challenge!

Are you looking for a challenge? A challenge that can help you transform your body & mind, and take your goals to a whole new place… If you think that you’ve got what it takes… try the DEFINE Challenge! It’s March and by now your New Year’s goal to get...