Journey To Your ABSOLUTE BEST!

Journey To Your ABSOLUTE BEST!

Spring is here and there is no better time than now to get fit! What better time than springtime to kick your fitness up a notch? Longer days and warmer weather provide the perfect motivation. And you don’t have to start training for a marathon, either; as long...
Spring Market • April 8th

Spring Market • April 8th

Bouncing, shopping, & socializing! It’s spring time and we want to invite you to join us on April 8th for the DEFINE Spring Market to celebrate the arrival of spring with bouncing, shopping, & socializing. Local vendors will feature one of a kind, high-quality...
DEFINE Introduces TIEM rev & Cycling Shoes

DEFINE Introduces TIEM rev & Cycling Shoes

A few months back I stumbled upon a post in one of my favorite health and wellness blogs about a new cycling shoe just hitting the market, the Slipstream made by TIEM. It was definitely the photo that caught my eye…these shoes looked amazing! I passed the...
How the perfect outfit makes your workout better

How the perfect outfit makes your workout better

There is no doubt the right outfit can 100% have an effect on your workout and fitness goals, both psychologically and functionally. For starters, when you look good you feel good right? In this way, getting a new workout outfit can make it that much more exciting to...
Challenge Yourself!

Challenge Yourself!

Spring is in the air! Although here in Houston, “winter” typically consists of only a handful of days when you might need more than a sweatshirt to keep you warm, there is still a feeling of excitement when the azaleas start to bloom and the temperatures start to...