Start Your Personal Transformation, Body & Mind!

Start Your Personal Transformation, Body & Mind!

While traditional fitness programs only focus on the superficial aspects of getting your body in shape, it’s important not to forget your mind! DEFINE’s body & mind transformation is designed to help you develop positive new mental and emotional habits, while...
TRANSFORM With DEFINE

TRANSFORM With DEFINE

As we transition from spring to summer, we are all shedding layers of clothing for summer attire, spending more time around the pool, and planning summer vacations. With that being said, we are also paying more attention to getting our summer bodies and getting...
Journey To Your ABSOLUTE BEST!

Journey To Your ABSOLUTE BEST!

Spring is here and there is no better time than now to get fit! What better time than springtime to kick your fitness up a notch? Longer days and warmer weather provide the perfect motivation. And you don’t have to start training for a marathon, either; as long...
Spring Market • April 8th

Spring Market • April 8th

Bouncing, shopping, & socializing! It’s spring time and we want to invite you to join us on April 8th for the DEFINE Spring Market to celebrate the arrival of spring with bouncing, shopping, & socializing. Local vendors will feature one of a kind, high-quality...
DEFINE Introduces TIEM rev & Cycling Shoes

DEFINE Introduces TIEM rev & Cycling Shoes

A few months back I stumbled upon a post in one of my favorite health and wellness blogs about a new cycling shoe just hitting the market, the Slipstream made by TIEM. It was definitely the photo that caught my eye…these shoes looked amazing! I passed the...