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Get Fit Together

Get Fit Together

It’s no secret how DEFINE believes in and operates as a community. A sense of belonging and connection to something bigger than us all—a movement or a collective mindset—unlocks another level of commitment and dedication. Not to mention, the straight up fun of group...

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Flexibility: 3 benefits you need to know

"I had noticeable results in flexibility and posture within just a few DEFINE mind classes." It’s easy to focus on building muscle or cardio stamina. The third pillar of health we tend to overlook is flexibility. Read on for benefits you didn’t know you were missing....

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DEFINE Instructor Spotlight: Get To Know Billy

DEFINE Instructor for body, rev, mind & yoga I love DEFINE because… I love DEFINE because it fosters a community that is fun and supporting. It's more than just a workout studio. I've met some of my closest friends and the community here always pushes me and fellow...

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DEFINE Instructor Spotlight: Get To Know Cornilia

DEFINE Instructor for body, rev, & yoga I love DEFINE because… My favorite aspect of DEFINE is the awesome opportunity to get to know so many awesome clients and instructors that I may not have normally met. Also, I love that no two classes are ever the same, so I...

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Party With A Purpose – Benefiting LLS

DEFINE body & mind, an established wellness pillar in the community, is supporting its Community Health and Wellness Director, Melanie Baxter, MS, and her campaign for the Leukemia Lymphoma Woman of the Year by hosting Houston’s First Annual Red Party on April 28th...

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Spring Market • April 8th

Bouncing, shopping, & socializing! It’s spring time and we want to invite you to join us on April 8th for the DEFINE Spring Market to celebrate the arrival of spring with bouncing, shopping, & socializing. Local vendors will feature one of a kind, high-quality gifts,...

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Start the New Year Off With A Good CLEANSE!

Now that the holidays and New Year’s are past, we really need to clear out the year’s end’s effects. Nothing works better for this than a good DEFINE 3-Day Cleanse! This cleanse is meant to promote mental and physical balance to set you on a path of health and...

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Eating For Balance, Eating For Health!

In today's health-conscious society, we are constantly being bombarded with ideas of ‘perfect’ health, and the ‘foods’ to achieve it in the form of an overwhelming number of diet options. It can be quite overwhelming. As most people know, food is an essential part of...

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DEFINE: A Boutique Fitness Franchise Opportunity

Strength Through Variety In the past several years, the boutique fitness concept has continued to expand and grow! The mainstream health club industry has changed and interest in big box gyms have declined. WHY? Consumer, lifestyle, and demographic trends, as well as...

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I’m Excited To Bring DEFINE To Bergen County

I am a modern mom, the mom that wants to do it all and have it all. I love my family, love being a business woman, and thrive as an entrepreneur. As crazy and hectic as my life sometimes gets, I really would not have it any other way. My latest goal is to bring DEFINE...

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DEFINE’s Competitive Franchise Advantage

Boutique Fitness Taken To The Next Level Strength Through Variety  From trends like low-impact to high-intensity training, consumers today are seeking a variety of different fitness options that range from strength training and cycling to meditation and yoga. In the...

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