what’s new

Make Your Mission Possible: 3 Free Classes

Make Your Mission Possible: 3 Free Classes

With 5 Methods of Fitness, DEFINE has everything you need to achieve your summer fitness goals and “mission” to look and feel great. This June (and this June only), you can get 3 FREE classes and experience a variety of our offerings to see what works for you and what...

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Make Your Mission Possible: 3 Free Classes

With 5 Methods of Fitness, DEFINE has everything you need to achieve your summer fitness goals and “mission” to look and feel great. This June (and this June only), you can get 3 FREE classes and experience a variety of our offerings to see what works for you and what...

read more

Summer Kids Programs – Now Available!

Ah, summertime. It’s filled with care-free days, swimming, eating popsicles and having fun. Well... maybe that's more for kids. When you’re an adult, your summers don’t always follow that same pattern. If you have children, your summers more likely involve making sure...

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Party With A Purpose – Benefiting LLS

DEFINE body & mind, an established wellness pillar in the community, is supporting its Community Health and Wellness Director, Melanie Baxter, MS, and her campaign for the Leukemia Lymphoma Woman of the Year by hosting Houston’s First Annual Red Party on April...

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Spring Market • April 8th

Bouncing, shopping, & socializing! It’s spring time and we want to invite you to join us on April 8th for the DEFINE Spring Market to celebrate the arrival of spring with bouncing, shopping, & socializing. Local vendors will feature one of a kind, high-quality...

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Start the New Year Off With A Good CLEANSE!

Now that the holidays and New Year’s are past, we really need to clear out the year’s end’s effects. Nothing works better for this than a good DEFINE 3-Day Cleanse! This cleanse is meant to promote mental and physical balance to set you on a path of health and...

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Eating For Balance, Eating For Health!

In today's health-conscious society, we are constantly being bombarded with ideas of ‘perfect’ health, and the ‘foods’ to achieve it in the form of an overwhelming number of diet options. It can be quite overwhelming. As most people know, food is an essential part of...

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DEFINE: A Boutique Fitness Franchise Opportunity

Strength Through Variety In the past several years, the boutique fitness concept has continued to expand and grow! The mainstream health club industry has changed and interest in big box gyms have declined. WHY? Consumer, lifestyle, and demographic trends, as well as...

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I’m Excited To Bring DEFINE To Bergen County

I am a modern mom, the mom that wants to do it all and have it all. I love my family, love being a business woman, and thrive as an entrepreneur. As crazy and hectic as my life sometimes gets, I really would not have it any other way. My latest goal is to bring DEFINE...

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DEFINE’s Competitive Franchise Advantage

Boutique Fitness Taken To The Next Level Strength Through Variety  From trends like low-impact to high-intensity training, consumers today are seeking a variety of different fitness options that range from strength training and cycling to meditation and yoga. In the...

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