H4HPlaylist

Join Erin Stewart and Ashley Barber at our Healthy for the Holidays workshop for tips to stay on track throughout the holiday season. Let Ashley teach you a simple on-the-go yoga flow you can use to maintain your workout routine no matter your travel plans. Then meet Erin, our in-house natural foods chef, in the DEFINE foods kitchen for innovative healthy holiday recipes you can incorporate into your own menu.

Join us