DEFINE foods is a proud sponsor and participant of this year’s 30 Ways in 30 Days,VEGOUT Challenge. By yourself or with a group, join DEFINE  all month long and VEG OUT!

Check back here, every Wednesday in March to view highlighted recipes and of course. . . MORE ABOUT VEGGIES, DEFINE foods style. Recipes are also online at  from other chefs as well as DEFINE foods In-House Natural Foods Chef, Erin Stewart.


1.) Register to take the challenge on,  then you will receive a pdf of the Veggie Log/Contest Entry form.

2;) Complete the challenge with 30 different vegetables in 30 days, and submit the complete form to Recipe for Success by April 15, 2013 to be entered into a drawing for many fabulous prizes.

Need a goal line BESIDES eating healthy ? Prizes! Prizes! Sporting event tickets, gift cards to many Houston restaurants, etc.

and . . .

ONE of those prizes is FREE admission to the Refresh Your Table: Spring Farmer’s Market Tour in April with DEFINE foods in-house Natural Foods Chef, Erin Stewart!

Date: Saturday, April 20, 2013 Time: TBD

Location: Meet at Urban Harvest Farmer’s Market then back to DEFINE foods kitchen

A little taste test of this workshop : Breath new life into your daily meals by incorporating the freshest food the spring season has to offer. DEFINE foods chef Erin Stewart will take you on a tour of the Urban Harvest Farmer’s Market to show you some of her seasonal favorites from local Houston farmers. Afterwards, meet up in the kitchen for recipes on how to incorporate these delicious ingredients into your weekday meals.

Follow the aroma to find more about our Hoedown Happy Hour on March 28th &  DEFINE foods!