5 Tips For Staying Motivated by Lauren Mills

5 Tips For Staying Motivated by Lauren Mills

5 Tips For Staying Motivated by Lauren Mills  It’s easy to come up with excuses not to work out: laundry, grocery store, and work to name a few. In my case, it’s a new baby! Here are my 5 tips for staying motivated: Buy A New Outfit – Don’t have to tell me twice! A...
New Executive Team Set to Bolster Growing Fitness Franchise

New Executive Team Set to Bolster Growing Fitness Franchise

DEFINE BODY & MIND EXPANDS CORPORATE TEAM WITH ADDITION OF THREE NEW HIRES New Executive Team to Bolster Growing Fitness Franchise DEFINE body & mind recently announced that three new executives have joined the company and will be based in the company’s...